So I meant to post this week but time got the better of me.
Well I had my first personal training session last week and I absolutely loved it! I felt this amazing buzz when I finished and wanted to go for more. I also slept like a log that night! I was completely zonked.
Then later on in the week I also had my first Yoga class and loved that too. I felt chilled and relaxed afterwards, and I loved that feeling. I'm definitely going back this week.
And the shock of all came at weigh-in on Saturday when I lost another 4.5lbs! That's 9lbs in two weeks, I couldn't believe it! And when I think about how much that is in bags of sugar, it is amazing. It proves that WeightWatchers does really work and portion control, making sure you have the right foods and eat filling foods then you will lose weight.
The new ProPoints plan is starting for our group from next weekend and I am a little apprehensive because I have done really well on the Discover plan so far, but if it is WeightWatchers I'm guessing it is going to work.
I still have my Saturday night treat as well. Whatever I want to have I will do. This weekend we had an Indian, and it was delicious, although I couldn't eat it all!
We've also been decorating all weekend so my arms are killing but at least it is more exercise as well.
So this week I have another personal training session, and I am going to Yoga again, and I'm going to stick to my points and just do the same again and hope that In lose a couple of pounds again. I don't want to lose too much too quickly the best way to do it is to do it slowly then there is more chance of it staying off.
I will just keep doing the same and hopefully it will work!
